HomeSeeds for sprouting
 
 
( Trifolium pratense )
 
 
Description
 
The Red Clover belongs to the family of Legumes. Its very small seed (1,5 mm) is
kidney-shaped and yellowish-brown coloured. Sprouts are ready in 7/8 days.
 
Properties
 
Red Clover Sprouts are rich in proteins. They contain vitamins A, group B, C, E and
minerals: Phosphorus, Potassium, Magnesium, Calcium. They have a relaxing
effect on the nervous system, as well as an antispasmodic and blood depurative
power.
 
Use
 
Their delicate taste is particularly appreciated in salads, both raw and cooked.
 
One of the many recipes
 

Dried beef with red clover sprouts
- 50 gr minced dried beef
- 50 gr red clover sprouts
- 50 gr extra virgin olive oil
- 20 gr lemon juice
- 1 teaspoon Dijon mustard
- Salt
- Pepper
Mix the sprouts with dried beef; use a fork to cream the oil with lemon juice, salt,
pepper and mustard. Dress the salad and serve with toasted Tuscan bread.
 
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