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| ( Sinapis alba ) | |
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| Description | |
| The White Mustard belongs to the family of Cruciferae. Its small seeds (about 2 mm) are yellowish and round-shaped. The sprouts are ready in about 5/6 days. |
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| Properties | |
| White Mustard sprouts are rich in proteins and carbohydrates, as well as vitamins A, B, C and minerals (Calcium, Iron, Phosphorus). They stimulate blood circulation, they are a good analgesic for muscles and are also effective against fever and cold. |
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| Use | |
| White Mustard sprouts are used to flavour vegetable salads and fresh cheese: their taste is sharp, but not as strong as Black Mustard ones. |
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| One of the many recipes | |
Cheese cream with white mustard sprouts |
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