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| ( Foeniculum vulgare ) | |
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| Description | |
| The Fennel belongs to the family of Umbelliferae. The seed is very aromatic, medium-sized, oval-shaped, plate and beige coloured. Fennel sprouts require quite a long time to grow, normally 13-14 days. |
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| Properties | |
| Fennel sprouts are diuretic, they help reduce excesses of liquids and fats from our organism, they stimulate salivary and gastric secretions as well as choleresis. |
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| Use | |
| Fennel sprouts have a delicate taste and are used to prepare meat and fish dishes and salads. |
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| One of the many recipes | |
Yoghurt with fennel sprouts |
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