HomeSeeds for sprouting
 
 
( Brassica oleracea gongylodes )
 
 
Description
 
The Pink Kohlrabi belongs to the family of Cruciferae. It has a small round light
brown seed. Its pink sprouts grow quickly and are ready to be eaten in a few days
(5/6)..
 
Properties
 
Pink Kale sprouts reinforce our organism’s defences and have digestive and tonic
effects thanks to their high content of vitamins A, B1, B2, B3, C and minerals such
as Calcium, Iron, Magnesium, Potassium, Zinc and Sulphur.
 
Use
 
Pink Kale sprouts are tasty and are usually eaten with salads, hors d’oeuvres or
second courses.
 
One of the many recipes
 

Ham rolls with pink cabbage sprouts
- 100 gr ham, slightly fat
- 80 gr pink kohlrabi sprouts
- extra virgin olive oil
- wine vinegar
- pepper
Dress the sprouts with oil, vinegar and salt. Roll the ham with sprouts inside. Put
the rolls on a baking-pan and bake in the oven at 200° for 3-4 minutes. Serve with
warm arab bread.

 
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