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| ( Brassica oleracea botrytis cimosa ) | |
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| Description | |
| The Broccoli Calabrese belongs to the family of Cruciferae. Its small seed is round and dark brown coloured. The sprouts grow very rapidly and are ready to be eaten in 5/6 days. |
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| Properties | |
| Broccoli Calabrese sprouts reinforce our organism’s defences and have digestive, tonic and mineralizing effects thanks to their high content of vitamins A, B, C, E and minerals such as Potassium, Calcium, Iodine, Magnesium, Sulphur. |
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| Use | |
| Broccoli Calabrese sprouts have a quite strong and hot taste, but they are appetizing if eaten together with salads, hors d’oeuvres, meat and fish courses, legumes, cheese and even to spice up canapés and sandwiches. |
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| One of the many recipes | |
Chickpeas with rosemary and broccoli calabrese sprouts |
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