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| ( Anetum graveolens ) |
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| Description |
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The Dill is a herb which belongs to the family of Umbelliferae. The seed is quite
aromatic, medium-small sized, oval-shaped, plate and beige coloured. Dill sprouts
are ready in about 8-10 days. The sprouting process is rather delicate: the seeds
and the sprouts must be kept well moisturized, but not much too wet. |
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| Properties |
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Dill sprouts are rich in vitamins and minerals. They help digestion, they are diuretic,
antispasmodic and vermifugal. |
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| Use |
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Their taste is a mixture of Fennel and Anise. Dill sprouts make all dishes delicate,
giving fragrance and taste. They are delicious with fish, but they are also
recommended with fresh cheese and omelettes. |
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| One of the many recipes |
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Salmon salad with dill sprouts
- 200 gr finely sliced salmon
- 30 gr dill sprouts
- 30 gr roasted and minced pistachios
- 30 gr extra virgin olive oil
- 40 gr rocket
- Lemon juice
- Salt
Put the rocket on a large dish and spread the salmon slices over it. Dress with salt,
a little lemon juice, oil and pistachios. Sprinkle over the salmon with dill sprouts.
Serve cold with toasted bread. |
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